THE VILLAGES GYM & WELLNESS

Understanding the Difference

Gym Membership

  • Facility & equipment access

  • Independent training

  • Periodic assessments (data only)

  • Focus on workouts

  • One-size environment

  • Community & access

Included with Gym Membership

  • Full gym access

  • Expanded hours

  • Quarterly InBody scan (data only)

  • Annual mobility screen

  • Annual Wellness Orientation (group education)

Wellness Membership

  • Oversight of your health picture

  • Guided decision-making

  • Data interpretation & trends

  • Focus on outcomes

  • Personalized strategy

  • Accountability & integration

Included with Wellness Membership

  • Structured assessments (VO₂max, RMR, labs as appropriate)

  • Monthly or bi-monthly results reviews

  • Nutrition & mindfulness coaching (tier-based)

  • Coordination with training, PT, and outside providers

  • Ongoing data tracking & interpretation

 

One simple way to think about it:

Gym membership helps you do the work.
Wellness membership helps you know what work matters.