our Trainers

We are a gym with educated, accredited, committed trainers who significantly improve the lives of their clients.  

 
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Derek Sholl

Specializations
Baseball skills
Strength/Conditioning
Competitors at any age

 
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Rick Manivong

Specializations
Coaching wellness
Weight loss
Long distance running
 

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Heather Sholl

Specializations
Professional women with children
Life Balance
Health Coaching 

 
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Jason Gonzales

Specializations
Joint limitations
Injury recovery
Weight loss
Self defense

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Joe Cavello

Specializations
Older adults
Medical specialties
Joint replacement
Injury prevention

 
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Annie Treverton

Specializations
MAT Therapy
Joint instability
Weak/painful muscles
Sciatica

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Travis Stiegman

Specializations
Licensed PhysTherapist
Golf & Tennis Stretching
Older adults
Medical specialties

 
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Dinee Peters-Bell

Specializations
Reformer pilates
Weight loss
Barre

 
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Wilma Schindeler

Specializations
Massage therapy
Restorative Yoga

 

 
Elizabeth Garcia

Elizabeth Garcia

Specializations
Reformer & Mat Pilates
Crossfit
Triathlon/marathon training

 
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Raoul Treverton

Specializations
MAT therapy
P-DTR
Fascial Counterstrain

 
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Tiffany Garcia

Specializations
Softball skills
Strength/Conditioning and Body Image for teens
Weight loss