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- Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thevillagesgym.com/blog/2017/fusce-sit-amet-massa-turpis-r3m5g-2dmwy-hc9a9-eddk4-zcpd3-f2jdk-z4kkz monthly 0.5 2023-03-21 https://images.squarespace-cdn.com/content/v1/5a4e84f4d0e628b371fc5505/a2c478a4-4bae-44c6-9ac6-d2a230da6078/istockphoto-1300505874-612x612.jpg Blog - Is it safe to see my doctor for a check up right now? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thevillagesgym.com/blog/2017/fusce-sit-amet-massa-turpis-r3m5g-2dmwy-hc9a9-eddk4-zcpd3-f2jdk-z4kkz-5rg73 monthly 0.5 2023-03-21 https://images.squarespace-cdn.com/content/v1/5a4e84f4d0e628b371fc5505/270b2b15-3fb0-4a15-a089-5a6232d83b7a/istockphoto-1271562576-612x612.jpg Blog - I see my cardiologist on a regular basis for a “leaking heart valve,” do I need to take special precautions due to COVID-19? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thevillagesgym.com/blog/2017/fusce-sit-amet-massa-turpis-r3m5g-2dmwy-hc9a9-eddk4-zcpd3-6jalx-mtgh2-m55n8-h4r9t-memna-fld6x monthly 0.5 2023-03-21 https://images.squarespace-cdn.com/content/v1/5a4e84f4d0e628b371fc5505/78838999-92b2-40ae-9bc9-96ed33ab1c3a/istockphoto-1153463733-612x612.jpg Blog - What can I do to protect myself from getting sick if I am ready to exercise again? 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- Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thevillagesgym.com/blog/2017/fusce-sit-amet-massa-turpis-r3m5g-2dmwy-hc9a9-eddk4-zcpd3-6jalx-mtgh2-m55n8-h4r9t-memna-fld6x-74seh-bg7b7-5nmd8-8m4tj monthly 0.5 2023-03-21 https://images.squarespace-cdn.com/content/v1/5a4e84f4d0e628b371fc5505/f0a4bdf1-0128-44aa-9fa1-c42367c6cba1/national-cancer-institute-NFvdKIhxYlU-unsplash.jpg Blog - How do I get the most from my doctors appointments? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thevillagesgym.com/blog/2017/fusce-sit-amet-massa-turpis-r3m5g-2dmwy-hc9a9-eddk4-zcpd3-6jalx-mtgh2-m55n8-h4r9t-memna-fld6x-74seh-bg7b7-5nmd8-8m4tj-g3e5r-l8g7w-9ympb-rr33r-zjtz9 monthly 0.5 2023-03-21 https://images.squarespace-cdn.com/content/v1/5a4e84f4d0e628b371fc5505/76939a16-d5c9-4e4f-86f8-eaf6c08d11db/multigenerational-females-in-red-walking-in-royalty-free-illustration-1665081866.jpg Blog - At what age should I see a doctor for heart health screenings? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thevillagesgym.com/blog/2017/fusce-sit-amet-massa-turpis-r3m5g-2dmwy-hc9a9-eddk4-zcpd3-6jalx-mtgh2-m55n8-h4r9t-memna-fld6x-74seh-bg7b7-5nmd8-8m4tj-g3e5r-l8g7w-9ympb-rr33r-y8n7c-gdt52 monthly 0.5 2023-03-21 https://images.squarespace-cdn.com/content/v1/5a4e84f4d0e628b371fc5505/bc931a5a-576d-4bde-8bca-60159d75ed73/istockphoto-1149241543-612x612.jpg Blog - How much training is too much for my student athlete? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thevillagesgym.com/blog/2017/fusce-sit-amet-massa-turpis-r3m5g-2dmwy-hc9a9-eddk4-zcpd3-6jalx-mtgh2-m55n8-h4r9t-memna-fld6x-74seh-bg7b7-5nmd8-8m4tj-g3e5r-l8g7w monthly 0.5 2023-03-21 https://images.squarespace-cdn.com/content/v1/5a4e84f4d0e628b371fc5505/76bd9ae7-2335-4711-a9c8-7be6a58f51e9/joyce-mccown-IG96K_HiDk0-unsplash.jpg Blog - What are my exercise and treatment options for back pain that don’t include surgery or pills? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thevillagesgym.com/blog/2017/fusce-sit-amet-massa-turpis-r3m5g-2dmwy-hc9a9-eddk4-zcpd3-6jalx-mtgh2-m55n8-h4r9t-memna-fld6x-74seh-bg7b7-5nmd8-8m4tj-g3e5r-l8g7w-9ympb-rr33r monthly 0.5 2023-03-21 https://images.squarespace-cdn.com/content/v1/5a4e84f4d0e628b371fc5505/7ce67da2-3f67-4fb7-b5e7-d76d4df8aa9f/VillageGym_Classes_0004_workout%2Bpods.jpg Blog - How do I know if I am healthy enough to begin an exercise program? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thevillagesgym.com/blog/2017/fusce-sit-amet-massa-turpis-r3m5g-2dmwy-hc9a9-eddk4-zcpd3-6jalx-mtgh2-m55n8-h4r9t-memna-fld6x-74seh-bg7b7-5nmd8-8m4tj-g3e5r-l8g7w-9ympb-rr33r-y8n7c monthly 0.5 2023-03-21 https://images.squarespace-cdn.com/content/v1/5a4e84f4d0e628b371fc5505/ad982f88-956a-4367-8a68-720b7e979082/186558499_1380603388975319_3345959389577795644_n.jpg Blog - How do I get my tweenager to take her health more seriously without giving her a complex? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thevillagesgym.com/blog/category/Concierge+Wellness+Coach monthly 0.5 https://www.thevillagesgym.com/veterans1 daily 0.75 2026-02-25 https://images.squarespace-cdn.com/content/v1/5a4e84f4d0e628b371fc5505/1727443458599-XPUNEYJFNRO5E812QUMU/david-beale-M7YpZyZFCSs-unsplash.jpg Veterans https://images.squarespace-cdn.com/content/v1/5a4e84f4d0e628b371fc5505/6bb0727d-361e-49f2-983b-e6f28a21b4b5/Aliota_Jonathan.jpg Veterans https://images.squarespace-cdn.com/content/v1/5a4e84f4d0e628b371fc5505/3ab8b2d2-c94e-4e53-b3e3-7d152b5247a3/IMG_7689.JPG Veterans https://images.squarespace-cdn.com/content/v1/5a4e84f4d0e628b371fc5505/258d3f0b-84b9-4e3d-b5b9-9ff8a7c64730/Heather%2BSholl%2BHouston%2BHealth%2Band%2BWellness%2BPersonal%2BCoach%2BTrainer%2BConcierge1.jpeg Veterans - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a4e84f4d0e628b371fc5505/47beac4c-ab25-4fdb-98e9-12ddd97ffa7e/IMG_7698.jpg Veterans - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a4e84f4d0e628b371fc5505/62d15d93-980f-4a52-903f-5d8e0b431117/Annie+headshot+2025-2.jpg Veterans - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a4e84f4d0e628b371fc5505/3a0bd179-d5ec-452a-bb64-355006bfb4c4/boot-campaign-logo-09479FD3E4-seeklogo.com.png Veterans - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thevillagesgym.com/home-heights daily 0.75 2025-05-08 https://www.thevillagesgym.com/album-example-heights daily 0.75 2025-05-08 https://www.thevillagesgym.com/new-cover-page-1 daily 0.75 2024-11-05 https://www.thevillagesgym.com/about daily 0.75 2022-09-26 https://images.squarespace-cdn.com/content/v1/5a4e84f4d0e628b371fc5505/1517526238076-1J67Z441LGPQ7QXCWIDQ/Village+Gym+-+Kendall+Hanna+Photography-1-3.jpg About https://images.squarespace-cdn.com/content/v1/5a4e84f4d0e628b371fc5505/1517526252101-CQWR1AUDFIRIYE40GDCZ/Village+Gym+-+Kendall+Hanna+Photography-1.jpg About https://images.squarespace-cdn.com/content/v1/5a4e84f4d0e628b371fc5505/5da53d0f-14d5-43a8-89c6-3886a57ba7cf/skimble_workout_trainer_certification_logo_s_national_academy_of_sports_medicine_nasm_cpt_iphone.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a4e84f4d0e628b371fc5505/1603733497109-HH78KU7UUNF6FV18OG93/acsmcertified.png About https://images.squarespace-cdn.com/content/v1/5a4e84f4d0e628b371fc5505/1603734021033-ZLZ5LUMA7BDV6IGJ9HSY/board-certified-physical-therapist.jpg About https://images.squarespace-cdn.com/content/v1/5a4e84f4d0e628b371fc5505/1603733706602-GCKP3M5XJH97BKI7LQV6/Social-Mama-Verified-Expert-Heather-Sholl.jpg About https://images.squarespace-cdn.com/content/v1/5a4e84f4d0e628b371fc5505/1f8e7a3e-a15d-4e91-b414-3e4507940f50/Cooper-Institute-Logo.png About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a4e84f4d0e628b371fc5505/c4b7892e-c79d-405d-8074-0f6e7df844d6/scw_approved_provider_black.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thevillagesgym.com/team daily 0.75 2026-04-04 https://images.squarespace-cdn.com/content/v1/5a4e84f4d0e628b371fc5505/1604346992689-AW54NBR7RKVOI5X841R6/Joe-Cavello-Certified-Trainer-TheVillagesGym.jpg Team With over 30 years of experience, Joe specializes in helping older adults move with confidence. His focus on balance, flexibility, and mobility supports longevity, independence, and everyday strength. https://images.squarespace-cdn.com/content/v1/5a4e84f4d0e628b371fc5505/e3a90361-1422-49e4-91cd-b93b10eec8e4/Media+1-1C467A8D-8F76-4252-B30A-5EAE0AC153F1.jpg Team - Make it stand out Adventurous and endlessly curious, Anita is passionate about meaningful progress that shows up in daily life. A true gym enthusiast, she stays on top of wellness trends, loves testing new ideas, and closely tracks client progress through structured periodization. https://images.squarespace-cdn.com/content/v1/5a4e84f4d0e628b371fc5505/1603724964559-5POP212NL44WD7J1P31N/Derek-Sholl-Certified-Trainer-TheVillagesGym.jpg Team A former professional athlete, Derek brings a competitive edge and a deep understanding of injuries and recovery. He loves assessments, tracking progress, and helping clients—especially golfers and athletes—improve performance with purpose. https://images.squarespace-cdn.com/content/v1/5a4e84f4d0e628b371fc5505/baa3d4cc-cf6c-46e5-ba26-d29505df63f1/Media+5-331D2EC4-C55A-4EF6-954E-080B427A1AF3.jpg Team - Make it stand out A cancer survivor with a deep curiosity for human health, Sandra is driven to uncover root causes behind client challenges. She blends compassion with research, staying current on nutrition and longevity science to support complex health journeys. https://images.squarespace-cdn.com/content/v1/5a4e84f4d0e628b371fc5505/9e44009f-cd99-494e-ae1b-43894a150e60/Untitled+design+%288%29.png Team - Make it stand out A master of productivity and systems, Jess supports both our team and our veterans behind the scenes. A former Academic All-American track athlete, she loves data, operations, and building the structure that allows great care to happen. https://images.squarespace-cdn.com/content/v1/5a4e84f4d0e628b371fc5505/64cbaddb-1d26-4436-bef6-30d0f149d4a1/Media+4-E3E0A132-DA31-444B-BF13-42BFBB2912D1.jpg Team - Make it stand out A gentle, education-driven practitioner, Annie brings her experience working with children into her work with adults. She’s passionate about learning, curriculum, and helping clients reshape their relationship with stress, self-confidence, and well-being. https://images.squarespace-cdn.com/content/v1/5a4e84f4d0e628b371fc5505/06ee5270-2416-466e-91ac-a77f41c53e40/TheVillagesGym_Website_TrainerPhotos_0003_heather+sholl-2.jpg Team A natural problem-solver and wellness researcher, Heather loves helping clients connect the dots between data, movement, and real life. She’s especially passionate about the medical impact of strength training and cardio—and the “aha” moments that follow. https://images.squarespace-cdn.com/content/v1/5a4e84f4d0e628b371fc5505/9ba48a12-1402-481c-b27f-80415fc07749/Media+2-F3A9AA18-E5CB-4A11-BE25-4B31D077448C.jpg Team - Make it stand out Creative, competitive, and known for his dry humor, Mike thrives on surprising clients with progress they didn’t expect. He’s a master at using equipment in innovative ways to unlock nuanced wins that add up to big results. https://images.squarespace-cdn.com/content/v1/5a4e84f4d0e628b371fc5505/eed8fa38-f83b-4a96-8eff-e1b5c00d30b7/tempImageWfSKCm+%281%29.png Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thevillagesgym.com/covid-19 daily 0.75 2020-05-11 https://images.squarespace-cdn.com/content/v1/5a4e84f4d0e628b371fc5505/1589210745991-2B36D5L12XALON1AQB53/covid19.jpg COVID-19 Gym Update - COVID-19 GYM UPDATE https://www.thevillagesgym.com/training-membership-form daily 0.75 2021-02-23 https://www.thevillagesgym.com/gym-membership-form daily 0.75 2020-07-30 https://www.thevillagesgym.com/training-dietitian-membership-form daily 0.75 2021-02-23 https://www.thevillagesgym.com/media daily 0.75 2020-12-22 https://images.squarespace-cdn.com/content/v1/5a4e84f4d0e628b371fc5505/1603730733951-SMH0JNATKBFFK5QITBHY/7007_TheVillagesGym_Headshots-46.jpg Media https://images.squarespace-cdn.com/content/v1/5a4e84f4d0e628b371fc5505/1603731311653-MVNVGB4RPA98ZB00B58I/images.squarespace-cdn.jpg Media https://images.squarespace-cdn.com/content/v1/5a4e84f4d0e628b371fc5505/1603732901344-VB4KF5VD0JEFFKYEY2NN/cropped-USA-Daily-Chronicles.png Media https://images.squarespace-cdn.com/content/v1/5a4e84f4d0e628b371fc5505/1603731364393-JT8AO5ZDKM0V6KR41MCK/swoon-memorial-logo.png Media https://images.squarespace-cdn.com/content/v1/5a4e84f4d0e628b371fc5505/1603732920363-OTN2IFTGAGITMQTCSCZL/cropped-The-Daily-Blaze-2-2.jpg Media https://images.squarespace-cdn.com/content/v1/5a4e84f4d0e628b371fc5505/1603731144434-18K4FON7P9CE43FCJRP9/Screen+Shot+2020-10-26+at+11.52.08+AM.png Media https://www.thevillagesgym.com/contact daily 0.75 2026-01-02 https://www.thevillagesgym.com/services daily 0.75 2024-11-06 https://images.squarespace-cdn.com/content/v1/5a4e84f4d0e628b371fc5505/1730213156791-RQBVWKP8AA3L1N508VQ0/unsplash-image-eF4zd09O4b8.jpg Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a4e84f4d0e628b371fc5505/1730213185997-AXK1LD6WWN5QGETITNU7/unsplash-image--Vp8y5L2fKg.jpg Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a4e84f4d0e628b371fc5505/1730213239727-RNPU0C3CLMZJMUDW5O5H/unsplash-image-o9JapjMqjfc.jpg Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a4e84f4d0e628b371fc5505/1730214324044-XSCLHF9V216U7BLSM814/unsplash-image-UMaGtammiSI.jpg Services - Ready for change? BOOK YOUR FREE DISCOVERY CALL https://www.thevillagesgym.com/basic-membership daily 0.75 2026-01-07 https://images.squarespace-cdn.com/content/v1/5a4e84f4d0e628b371fc5505/ded75aa7-4dba-430b-b62d-60c018cfd3f8/tempImageVkljRi.jpg BASIC https://www.thevillagesgym.com/guidedmembership daily 0.75 2026-01-20 https://images.squarespace-cdn.com/content/v1/5a4e84f4d0e628b371fc5505/8d202d4f-c68c-4f4c-b6e5-03a52befea78/tempImageMrp4SF.jpg GUIDED Guided Wellness Membership – Orientation Our Guided Wellness Membership is designed for individuals who want clarity, structure, and professional guidance—without committing to full concierge wellness care. This tier provides expert interpretation of your wellness assessments, personalized goal-setting, and scheduled check-ins that help you understand where you are today and what steps will move you forward. It’s ideal for those who train on their own, work with outside providers, or want a trusted home base for wellness oversight as life evolves. At The Villages Gym & Wellness, we bridge the gap between healthcare, fitness, and daily life by helping you interpret results, establish priorities, and stay consistent. Instead of guessing or reacting, you gain a clear roadmap supported by experienced professionals who adapt your plan as your needs change. Best for: Those who are self-motivated to exercsie, but want ongoing guidance, accountability, and interpretation to stay committed to achieving new goals. GLP-1 maintenance support, peri-menopause, menopause lifestyle support. https://www.thevillagesgym.com/integrated-wellness daily 0.75 2026-01-14 https://images.squarespace-cdn.com/content/v1/5a4e84f4d0e628b371fc5505/1767370543528-QX2KJKJBTJYCHN0EIRHL/unsplash-image-aWf7mjwwJJo.jpg INTEGRATED Integrated Wellness Membership – Interpretation Meets Action Our Integrated Wellness Membership is built for individuals who want deeper insight, coordinated coaching, and measurable progress across fitness, nutrition, recovery, and lifestyle. This tier connects assessments with actionable coaching and ongoing support, ensuring your data doesn’t live in silos. We integrate movement quality, body composition, cardiovascular health, recovery metrics, and daily habits into one cohesive wellness strategy that evolves with you. Integrated Wellness offers a collaborative, multidisciplinary approach designed to create momentum—helping you move beyond maintenance and into meaningful, sustainable progress. Best for: Those seeking coordinated wellness support and measurable outcomes. Great if you have unique medical history with specific medical goals to lower medication, problem solve hormone issues, health issues, improve specific medical markers or train for a race/event. https://www.thevillagesgym.com/nutrition-coaching daily 0.75 2026-01-07 https://images.squarespace-cdn.com/content/v1/5a4e84f4d0e628b371fc5505/1767374507383-6P6O0NHAV1LCT9R4XWXO/unsplash-image-GJ4AbIiybwo.jpg Nutrition https://www.thevillagesgym.com/professional-services daily 0.75 2025-04-03 https://www.thevillagesgym.com/cheerful-environment daily 0.75 2022-09-26 https://images.squarespace-cdn.com/content/v1/5a4e84f4d0e628b371fc5505/1515096212839-CEYKYWAQB3GO5SCQXIYD/DSC_7926.jpg CHEERFUL ENVIRONMENT https://images.squarespace-cdn.com/content/v1/5a4e84f4d0e628b371fc5505/2729d447-6573-4e55-bccb-ea7b12693f6a/pod+selfie.JPG CHEERFUL ENVIRONMENT https://images.squarespace-cdn.com/content/v1/5a4e84f4d0e628b371fc5505/d756142b-4a2d-4efe-a1da-5fa443af23c9/348s.jpg CHEERFUL ENVIRONMENT https://images.squarespace-cdn.com/content/v1/5a4e84f4d0e628b371fc5505/1f7c3a54-e3c4-4d0a-9161-cee4873e076c/Heather%2BSholl%2BHouston%2BHealth%2Band%2BWellness%2BPersonal%2BCoach%2BTrainer%2BConcierge.jfif CHEERFUL ENVIRONMENT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a4e84f4d0e628b371fc5505/e6c92ac0-2219-40a0-beeb-b6d1f8f5a98e/thevillagesgym_280218167_1985633358296229_6978312580279874501_n.jpg CHEERFUL ENVIRONMENT https://images.squarespace-cdn.com/content/v1/5a4e84f4d0e628b371fc5505/ea981a7e-ea41-486a-86e0-1f3d3f3815f4/c-HeatherSholl__7007-B_TheVillagesGym_Headshots-2_1606336347469.jpg CHEERFUL ENVIRONMENT https://images.squarespace-cdn.com/content/v1/5a4e84f4d0e628b371fc5505/2167fc9c-e63a-4176-bbbf-3b6e7c0ad3c6/Derek+training+Russ.JPG CHEERFUL ENVIRONMENT https://images.squarespace-cdn.com/content/v1/5a4e84f4d0e628b371fc5505/a127bc5e-5bf6-4505-979c-6d0e879b3f4a/thevillagesgym_278838732_116788041002507_44887524869449737_n.jpg CHEERFUL ENVIRONMENT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a4e84f4d0e628b371fc5505/16ad782c-4f90-4944-af7e-d43ece2aa424/thevillagesgym_292005734_1056505845225045_424874324016650622_n.jpg CHEERFUL ENVIRONMENT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a4e84f4d0e628b371fc5505/df799f29-4dc2-4563-9f1b-933de28d72f5/thevillagesgym_299259198_127354680016461_1334677035902195209_n.jpg CHEERFUL ENVIRONMENT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a4e84f4d0e628b371fc5505/40d16591-7478-4ae5-bcd8-924356da93cd/thevillagesgym_289315309_126784229831817_365892789010176828_n.jpg CHEERFUL ENVIRONMENT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a4e84f4d0e628b371fc5505/65c8529e-e300-4f22-b408-d71ee142c337/thevillagesgym_271323354_708751386761202_4768276896126412854_n.jpg CHEERFUL ENVIRONMENT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a4e84f4d0e628b371fc5505/ec28b58a-030e-4f36-9d9b-2fbb82dd3cbb/thevillagesgym_306427535_6006791032681853_2860750841145817032_n.jpg CHEERFUL ENVIRONMENT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a4e84f4d0e628b371fc5505/bfa8ad39-2165-4ed3-ac06-b4ca433f44c6/thevillagesgym_279207668_362897779116152_9009021160996496947_n.jpg CHEERFUL ENVIRONMENT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a4e84f4d0e628b371fc5505/214d9e07-acb2-4f12-a265-b63cf2f97adc/thevillagesgym_306254727_137097849038670_9019818895822484413_n.jpg CHEERFUL ENVIRONMENT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thevillagesgym.com/veterans daily 0.75 2024-09-18 https://www.thevillagesgym.com/wellness-membership-tiers daily 0.75 2025-11-10 https://www.thevillagesgym.com/tvg-membership daily 0.75 2025-12-10 https://www.thevillagesgym.com/guestaccessform daily 0.75 2025-12-17 https://www.thevillagesgym.com/foundation-90day daily 0.75 2026-01-07 https://images.squarespace-cdn.com/content/v1/5a4e84f4d0e628b371fc5505/1719578360217-O28VLMDHZZRVOJNIOBDI/c-1717706995836-heather_sholl_freddie-pnoe-e1718779385707.jpg FOUNDATIONS 90 Foundational Wellness (90-Day Intro Program) Our Foundational Wellness program is a 90-day introductory experience designed to help you explore guided wellness in a structured, approachable way—without a long-term commitment. This tier provides professional assessment interpretation, personalized goal-setting, and scheduled touchpoints over three months to help you understand your starting point and build momentum. You’ll gain clarity around your health data, identify priority areas, and learn how to apply simple, sustainable strategies that support strength, heart health, and daily energy. Foundational Wellness is ideal for individuals who want guidance but aren’t ready for ongoing coaching—or for those who want to experience our approach before stepping into a longer-term wellness membership. Best for: Trying guided wellness with clarity, structure, and support. https://www.thevillagesgym.com/concierge-2 daily 0.75 2026-01-07 https://images.squarespace-cdn.com/content/v1/5a4e84f4d0e628b371fc5505/1767372657842-W83HU7JYHD9NOOQ421NT/unsplash-image-eQtT19Ft4YM.jpg CONCIERGE Concierge Wellness Membership – Comprehensive & Proactive Care Our Concierge Wellness Membership is our most comprehensive, proactive offering—designed for individuals who want high-touch support, advanced assessments, and ongoing oversight of their health and performance. This tier includes individualized wellness reviews, advanced diagnostics, and personalized coaching across training, nutrition, recovery, stress, and cardiovascular health. We collaborate with your healthcare providers when appropriate, serving as a central hub that helps translate information into confident action. Concierge Wellness is ideal for those who value elaborate data, deep understanding, personalized prevention, precision, and a trusted team who adapts their plan as often as you need. This is ideal if you want our team to support you at every turn, on-demand, collaborate with your other healthcare providers, prep you for an event, or provide long term support after an event. https://www.thevillagesgym.com/gym-lab daily 0.75 2026-01-07 https://www.thevillagesgym.com/training daily 0.75 2026-01-02 https://images.squarespace-cdn.com/content/v1/5a4e84f4d0e628b371fc5505/cbda8617-8fd1-49b2-9de4-111c17518855/c-1717706686148-heather_sholl_gym-photo-mike-derek-training.jpg Training https://www.thevillagesgym.com/mindfulness daily 0.75 2026-01-07 https://images.squarespace-cdn.com/content/v1/5a4e84f4d0e628b371fc5505/1767381073413-VI2IT9K4H9QFM6DUOR5U/unsplash-image-iXRMla6TOuA.jpg Mindfulness https://www.thevillagesgym.com/gym-vs-wellness daily 0.75 2026-01-05 https://www.thevillagesgym.com/concierge-wellness daily 0.75 2026-02-25 https://images.squarespace-cdn.com/content/v1/5a4e84f4d0e628b371fc5505/6bb0727d-361e-49f2-983b-e6f28a21b4b5/Aliota_Jonathan.jpg Concierge Wellness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a4e84f4d0e628b371fc5505/3ab8b2d2-c94e-4e53-b3e3-7d152b5247a3/IMG_7689.JPG Concierge Wellness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a4e84f4d0e628b371fc5505/258d3f0b-84b9-4e3d-b5b9-9ff8a7c64730/Heather%2BSholl%2BHouston%2BHealth%2Band%2BWellness%2BPersonal%2BCoach%2BTrainer%2BConcierge1.jpeg Concierge Wellness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a4e84f4d0e628b371fc5505/47beac4c-ab25-4fdb-98e9-12ddd97ffa7e/IMG_7698.jpg Concierge Wellness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a4e84f4d0e628b371fc5505/62d15d93-980f-4a52-903f-5d8e0b431117/Annie+headshot+2025-2.jpg Concierge Wellness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thevillagesgym.com/new-products daily 0.75 2020-11-02